Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, broiled parmesan tilapia. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Broiled Tilapia Parmesan. this link is to an external site that may or may not meet accessibility. Grease a broiling pan or line pan with aluminum foil. Turn the fish over and broil a couple minutes more. How to Make Broiled Parmesan Tilapia Into a Freezer Meal.
Broiled Parmesan tilapia is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Broiled Parmesan tilapia is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broiled Parmesan tilapia:
- Take 5 piece tilapia filets
- Get 1 cooking spray
- Get 4 tbsp light mayonnaise
- Get 3/4 cup grated parmesan cheese
- Take 1 tsp dried basil
- Prepare 1/4 tbsp dried chili flakes (Optional )
- Take 1 tsp lemon juice
- Prepare 1 tsp onion powder
- Make ready pinch of salt and pepper
- Make ready 1 pinch of paprika
In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. This Tilapia Parmesan for two recipe is so easy and quick to prepare. It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled.
Instructions to make Broiled Parmesan tilapia:
- Preheat broiler 525°F
- Combine all ingredients for sauce in a bowl and mix
- Place aluminum foil in baking dish and lightly coat with cooking spray
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
- Coat fish with mix the ingredients on both sides thoroughly
- Place coated fish back in broiler for an additional 4 minutes then remove and serve
It is a mild fish and the sauce on top is cheesy, golden brown and savory. This dish can be baked or broiled. View the recipe and nutrition for Broiled Tilapia Parmesan, including calories, carbs, fat, protein, cholesterol, and more. Broiled Parmesan Tilapia ingredients, recipe directions, nutritional information and rating. Flavorful recipe for farm raised fish that is quick and easy.
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