Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, home made sole fish sticks. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Home made sole fish sticks is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Home made sole fish sticks is something that I have loved my entire life. They are nice and they look fantastic.
Learn how to make homemade fish sticks also known as fish fingers or fish nuggets. This is an easy recipe and your kids will love. I hope you like my recipe. Traditional homemade fishsticks (or fish fingers outside the US), perfect for the kids.
To get started with this particular recipe, we must prepare a few components. You can have home made sole fish sticks using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Home made sole fish sticks:
- Take 5-6 filet of sole cut in half lengthwise
- Make ready 3-4 cups cornflakes crashed
- Get 1 cup parsley chopped finely
- Make ready 2 cups flour
- Make ready 3 large eggs
- Get 3-4 tbs butter
- Prepare to taste Salt
- Prepare to taste Pepper
- Prepare Oil to cover the bottom of your skillet
- Make ready Zest from one lime
Sprinkle fish pieces with salt and pepper. Roll fish pieces in flour to cover well, then dip in the egg mixture. Then press fish into Panko bread crumbs to cover completely. This homemade fish sticks recipe is easy to make and so much healthier than store-bought!
Steps to make Home made sole fish sticks:
- First rinse and pad dry the sole. When dry salt and pepper to your preference
- In a big bowl add the crashed cornflakes and chopped parsley and the lime zest stir and put a side you can add some salt and pepper I do.
- Now beat the three eggs in a bowl and put a side and also put the flour in a big shallow plate
- Now put the oil and the butter in a skillet and heat it up to medium high heat
- Now first coat the fish in the flour than put it in the egg and finally put in to the cornflakes mixture and in to the pan cook till golden
- Enjoy (καλή όρεξη)
Then press fish into Panko bread crumbs to cover completely. This homemade fish sticks recipe is easy to make and so much healthier than store-bought! Would this recipe work with sole? How to Make Homemade Fish Sticks. I am all about remaking unhealthy favorites into nourishing and delicious real-food recipes.
So that’s going to wrap this up with this exceptional food home made sole fish sticks recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
