Nutritious Gisei Dofu in an Omelette Pan
Nutritious Gisei Dofu in an Omelette Pan

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, nutritious gisei dofu in an omelette pan. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Nutritious Gisei Dofu in an Omelette Pan is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Nutritious Gisei Dofu in an Omelette Pan is something that I’ve loved my entire life.

See recipes for Nutritious Gisei Dofu in an Omelette Pan too. Firm tofu•Eggs•cm Carrot•Dried shiitake mushrooms•The soaking liquid from the rehydrated shiitake mushrooms•tabslespoons Dashi soy sauce (or shiro dashi)•Sesame oil. How to make an omelet in an Omelet Pan. How To Make An Omelette at Home With The Omelette Maker

To begin with this recipe, we must prepare a few components. You can have nutritious gisei dofu in an omelette pan using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Nutritious Gisei Dofu in an Omelette Pan:
  1. Prepare 200 grams Firm tofu
  2. Prepare 2 Eggs
  3. Take 3 cm Carrot
  4. Prepare 4 Dried shiitake mushrooms
  5. Prepare 40 ml The soaking liquid from the rehydrated shiitake mushrooms
  6. Take 2 tabslespoons Dashi soy sauce (or shiro dashi)
  7. Prepare 1 tbsp Sesame oil
  8. Take 1 tbsp Ground sesame seeds
  9. Get 1 handful Thinly sliced green onion

Omelette Pans All Departments Alexa Skills Amazon Devices Amazon Fresh Amazon Global Store Amazon Pantry Amazon Warehouse Deals Apps & Games Baby Beauty Books Car & Motorbike CDs & Vinyl Classical Music Clothing Computers. Beat the eggs in a bowl and pour them over the vegetables. Fold the omelette in half immediately and continue cooking until ready. We earn a commission for products purchased through some links in this article.

Steps to make Nutritious Gisei Dofu in an Omelette Pan:
  1. Drain the tofu and then mash it roughly.
  2. Soak the shiitake mushrooms in water to rehydrate. Remove the stems and chop roughly. Save the soaking liquid. Julienne the carrot.
  3. Pour the sesame oil into a heated frying pan and fry the shiitake mushrooms and carrot.
  4. Once the carrot is tender, add the tofu. Mash and fry further.
  5. Add the mushroom soaking liquid, dashi soy sauce and ground sesame seeds. Fry until all the liquid has evaporated.
  6. Remove the frying pan from the heat. Add the beaten eggs and green onion.
  7. Heat an omelette frying pan and pour in the oil. Pour in the Step 6 mixture and cook over a low heat for 3-4 minutes.
  8. Once the bottom of the mixture has set, cover the pan with a plate or chopping board. Flip over the tofu omelette.
  9. Put back into the frying pan and cook the other side. Press the top lightly to colour the bottom evenly.
  10. After cooking the omelette, cut into small pieces.

Fold the omelette in half immediately and continue cooking until ready. We earn a commission for products purchased through some links in this article. Beat the eggs in a bowl and pour them over the vegetables. A classic French omelette has a smooth, silky exterior with little to no browning that cradles a tender, moist, soft-scrambled interior. In a medium bowl, beat eggs with a disposable plastic or reusable wooden fork just until last traces of white are mixed in; season with salt and pepper.

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