Healthy Cabbage and Tofu Pancakes
Healthy Cabbage and Tofu Pancakes

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy cabbage and tofu pancakes. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Cabbage and Tofu Pancakes is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy Cabbage and Tofu Pancakes is something which I’ve loved my whole life.

Served with maple syrup and berries, ideal treat for the Pancake Day! As Pancake Day is happening at the end of this month, it's only fair today's recipe is about topical pancakes. One of my favorite things in the world! Cut the tofu into dominoes and drain between paper towels.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy cabbage and tofu pancakes using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Cabbage and Tofu Pancakes:
  1. Get 4 slice Thinly sliced pork
  2. Prepare 1 Cabbage
  3. Prepare 150 grams Tofu
  4. Make ready 10 grams Tempura batter crumbs
  5. Make ready 20 grams ◎ Flour
  6. Take 15 grams ◎ Katakuriko
  7. Make ready 70 ml ◎ Water
  8. Prepare 1 tsp ◎ Dashi stock granules
  9. Get Toppings:
  10. Prepare 1 Mayonnaise
  11. Prepare 1 Ketchup
  12. Get 1 Okonomiyaki sauce
  13. Prepare 1 Bonito flakes, aonori

These deliciously filling and healthy Savory Tofu Pancakes are perfect any time of day. Oil-free, gluten-free, high in protein, and totally customizable, the batter comes together quickly in a food processor and cooks up just like regular pancakes. Omit the nori and spicy ketchup and add fresh herbs for a totally different flavor profile. To make it gluten-free as well, swap out the all.

Steps to make Healthy Cabbage and Tofu Pancakes:
  1. Prep: Smash the tofu until it turns into a paste. Add the tempura batter crumbs and let them soften.
  2. Finely shred the cabbage. Mix the ◎ ingredients together.
  3. Mix the ◎ ingredients and cabbage with the tofu and mix very very well. That's the batter.
  4. Pan fry: Heat oil in a frying pan, cook the pork and pour in the batter.
  5. When the pork is cooked, turn the pancake over to brown the other sides.
  6. When done, transfer to a serving plate, top with the okonomiyaki sauce, mayonnaise, ketchup etc. to your liking and it's done. Add some aonori seaweed powder and bonito flakes to taste, and enjoy.

Omit the nori and spicy ketchup and add fresh herbs for a totally different flavor profile. To make it gluten-free as well, swap out the all. Silken tofu, like its name, is silky smooth. But don't be put off by it—the taste of tofu doesn't come through but gives these gluten-free pancakes a dense, yet creamy texture. Blitzing the oats in the blender first, turns the oats into "flour" which makes this recipe a gluten-free homerun.

So that’s going to wrap it up for this exceptional food healthy cabbage and tofu pancakes recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!