Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kids' protein powder / ragi health drink. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kids' Protein powder / Ragi health drink is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Kids' Protein powder / Ragi health drink is something that I’ve loved my entire life. They’re fine and they look wonderful.
Healthy RAGI MALT POWDER ( for kids ) - Homemade Ragi drink mix for toddlers & kids - finger millet recipe for kids Ingredients: ( for Ragi malt powder. Giving protein powder to kids who are picky eaters can therefore backfire, big time. If you're giving your child healthy food choices, and they're drinking the recommended daily amount of milk or a dairy-free alternative, they are likely consuming plenty of protein. Healthy Height Kids Protein Powder (Chocolate) - Developed by Pediatricians - High in Protein Nutritional Shake to Supplement Child It's Kid-Approved: unlike some multivitamin supplements or low-quality protein shakes, our pediatrician-approved drink contains no soy, gluten or fillers.
To begin with this recipe, we must first prepare a few components. You can have kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Kids' Protein powder / Ragi health drink:
- Take 1 cup Sprouted Ragi /Finger millet
- Prepare 1/4 cup Almonds
- Take 1/4 cup Cashews
- Make ready 1/4 cup Peanuts
- Get 1/4 cup Pistachio
- Prepare 1/2 cup Milk powder (after grinding) - optional
- Get Making drink:
- Make ready 250 ml Milk
- Make ready 1 tsp Protein powder
- Take 1 tsp Milk powder(for horlicks taste)
- Make ready 1 tsp Sweetener of choice
- Take 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Kids' protein needs aren't actually that high and can be pretty easily met with a regular diet. "Whole foods such as meats and alternatives, fruits, vegetables, whole grain and dairy products naturally contain a special combination of nutrients that work synergistically to provide health benefits. How To Choose Protein Powders For Kids? Protein powders are supplements manufactured from plant and animal protein. Healthy children on a well-balanced diet with various high-protein foods seldom need protein powder unless prescribed by a doctor.
Steps to make Kids' Protein powder / Ragi health drink:
- ~Recipe video~: youtu.be/6TLUxK53ZVA
- Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
- Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
- Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
- Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
- Rich & creamy weight gaining protein milk is done.
Protein powders are supplements manufactured from plant and animal protein. Healthy children on a well-balanced diet with various high-protein foods seldom need protein powder unless prescribed by a doctor. It is commonly prepared with powdered Ragi grain. There are different methods and versions of preparing the same drink. Can add Milk/Buttermilk/Curd/Yoghurt to Ragi Drink to make it tastier and healthier.
So that is going to wrap it up with this special food kids' protein powder / ragi health drink recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
