Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, blackened parmesan tilapia (low carb). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Blackened parmesan tilapia (low carb) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Blackened parmesan tilapia (low carb) is something which I’ve loved my whole life.
In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic. Add in all the remaining seasonings and salt if using; mix well and set aside. Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. Hmmm. and why were you picking the pockets of a sleeping hobo?
To get started with this recipe, we have to first prepare a few ingredients. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Get 4 thawed tilapia filets
- Make ready 1 blackening seasoning of your choice
- Take 1/4 cup mayonnaise
- Make ready 1 cup grated parmesan.cheese
Easy, delicious and healthy Blackened Tilapia recipe from SparkRecipes. See our top-rated recipes for Blackened Tilapia. Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with. Perfect for a quick weeknight meal or tilapia fish tacos!
Instructions to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn't cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
Create a spice blend by pouring paprika powder, salt, onion powder, white pepper, black pepper, cayenne pepper, thyme, oregano, celery seed and garlic powder into a jar with. Perfect for a quick weeknight meal or tilapia fish tacos! Blackened Tilapia is an easy and flavorful tilapia recipe that is on the table in just minutes! This recipe starts with tilapia but any white fish will work. This blackened tilapia recipe uses a homemade rub that you can store in the fridge if you have any leftovers.
So that’s going to wrap it up with this special food blackened parmesan tilapia (low carb) recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
