Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Chicken & Tofu Burgers is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Healthy Chicken & Tofu Burgers is something that I have loved my entire life. They’re fine and they look fantastic.
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To get started with this particular recipe, we have to prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Make ready Chicken Breast Mince
- Take Firm Tofu *mashed
- Prepare Onion *optional, finely chopped
- Make ready small piece Ginger *grated
- Prepare Salt
- Take White Pepper
- Get Oil for cooking
- Take <Ingredients for Sauce>
- Prepare Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Prepare Soy Sauce
- Prepare Mirin
- Prepare Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
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Steps to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
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