Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin. This is a quick, healthy soup that is very popular in Japanese cuisine. Appearance and taste differs between the two. I used dried shitake mushrooms that I rehydrated along with silken tofu.
Healthy Mushroom Au Gratin with Tofu Sauce is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy Mushroom Au Gratin with Tofu Sauce is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Get 1 block Tofu (firm or silken)
- Take 1 tbsp ●Japanese dashi soup base
- Take 1 tbsp ●Soy sauce
- Take 1 dash ●Salt
- Get 1 tbsp ●White miso (sweet)
- Get 1/2 Onion
- Take 1 bunch Shimeji mushrooms
- Take 2 bunch Spinach (optional)
- Prepare 1 Melting cheese※ (optional)
- Get 1 Powdered parsley (optional)
Add a little cheese to the top just before it's done baking. Sprinkle fish pieces lightly with salt, pepper, and dried herb blend. Arrange the fillets in a shallow baking dish or individual au gratin dishes or ramekins. Transfer mushrooms to an oven-proof ceramic or glass baking pan.
Steps to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
- Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
- Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
- Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!
Arrange the fillets in a shallow baking dish or individual au gratin dishes or ramekins. Transfer mushrooms to an oven-proof ceramic or glass baking pan. Prepare the mushroom and meat sauce. Most of the Chinese prefer to use I am using shimeiji mushroom for this Chinese tofu recipe. You can use other mushrooms for A Keeper!
So that is going to wrap it up for this special food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
