Healthy Natto Okonomiyaki
Healthy Natto Okonomiyaki

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy natto okonomiyaki. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

This article explains why natto is incredibly healthy and worth acquiring a taste for. It contains good levels of many nutrients that are important for optimal health. Healthy okonomiyaki recipe with calories and macronutrients included! This is the first of my series called Casual Cooking.

Healthy Natto Okonomiyaki is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Natto Okonomiyaki is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Natto Okonomiyaki:
  1. Prepare 150 grams Cabbage
  2. Take 1 packages Natto (with sauce)
  3. Take 3 Eggs
  4. Take 2 tbsp Milk
  5. Prepare 1 tsp Japanese dashi stock powder
  6. Get 1 Mayonnaise
  7. Prepare 1 Bonito flakes

Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. Okonomiyaki - the Japanese pancake or also pizza made from batter, cabbage and technically any other ingrediants you'd like. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C.

Steps to make Healthy Natto Okonomiyaki:
  1. Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
  2. Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
  3. Place the other egg into a small bowl and beat.
  4. Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
  5. Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
  6. Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
  7. Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
  8. Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!

Okonomiyaki - the Japanese pancake or also pizza made from batter, cabbage and technically any other ingrediants you'd like. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C. Natto is a popular traditional Japanese dish. It is a fermented food with a unique consistency and a surprising smell. Other soy products like tempeh or miso also are quite healthy - as they are made.

So that’s going to wrap this up for this special food healthy natto okonomiyaki recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!