Healthy Natto Okonomiyaki
Healthy Natto Okonomiyaki

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy natto okonomiyaki. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

But there are so many calories.in a typical okonomiyaki. I made these okonomiyaki as I would a healthy omelet, and this is the result. I mixed in my beloved natto too! It is important to mix the egg into the batter well, and to p.

Healthy Natto Okonomiyaki is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Healthy Natto Okonomiyaki is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have healthy natto okonomiyaki using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Natto Okonomiyaki:
  1. Make ready 150 grams Cabbage
  2. Prepare 1 packages Natto (with sauce)
  3. Make ready 3 Eggs
  4. Take 2 tbsp Milk
  5. Make ready 1 tsp Japanese dashi stock powder
  6. Prepare 1 Mayonnaise
  7. Get 1 Bonito flakes

In Hokkaido and northern Tohoku, Natto is served with sugar. Natto is also used for other foods, such as Natto sushi, a natto toast, in miso soup, salad, okonomiyaki, with spaghetti, or fried. Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans.

Instructions to make Healthy Natto Okonomiyaki:
  1. Julienne the cabbage. Break 2 eggs into a bowl and add the milk. Combine together.
  2. Add the cabbage, natto, and dashi stock to the bowl and mix thoroughly.
  3. Place the other egg into a small bowl and beat.
  4. Heat oil in a pan. Pour in the batter from step 2. Flatten the mixture into a pancake.
  5. Pour the egg from step 3 on top of the cabbage pancake. Cover the pan with a lid and cook until the edges turn brown. Turn the pancake over and cook.
  6. Serve the cooked pancake onto a plate and garnish with mayonnaise and bonito flakes.
  7. Note: You can also make several small pancakes and garnish with a variety of flavours. I recommend this.
  8. Try topping it with ketchup and cheese, and sprinkle on some black pepper. So good!! Tabasco sauce is also great too!!

Dried nattō can be eaten as a snack. While the beans are still warm, pour the natto spore solution over the beans. Stir the beans and water mixture together carefully using a sterilized spoon. Natto is rich in several nutrients that contribute to healthy bones. The fermentation process changes the chemical structure of the soybeans and produces probiotics and other healthy nutrients.

So that’s going to wrap it up for this special food healthy natto okonomiyaki recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!