Simple & Healthy! ③ Avocado & Atsuage Gratin
Simple & Healthy! ③ Avocado & Atsuage Gratin

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, simple & healthy! ③ avocado & atsuage gratin. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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To begin with this recipe, we have to first prepare a few components. You can have simple & healthy! ③ avocado & atsuage gratin using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Take 1 block Atsuage
  2. Prepare 1 Avocado
  3. Take 1 can Canned tuna
  4. Get 200 ml Canned tomatoes (diced)
  5. Take 1 clove Garlic
  6. Get 1 dash Salt and pepper
  7. Prepare 1 Parmesan cheese
  8. Make ready 1 tbsp Olive oil

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Instructions to make Simple & Healthy! ③ Avocado & Atsuage Gratin:
  1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
  2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
  3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
  4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
  5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
  6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

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