Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, marinated citrus fruity tuna steak. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
marinated citrus fruity tuna steak is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. marinated citrus fruity tuna steak is something that I have loved my entire life.
Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful. Reviews for: Photos of Marinated Tuna Steak. Place the fish steaks in a nonaluminum shallow dish. Pour about half of the marinade over them (reserve the rest of the marinade).
To begin with this particular recipe, we must first prepare a few components. You can cook marinated citrus fruity tuna steak using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make marinated citrus fruity tuna steak:
- Get 1 Fresh Tuna Steak
- Prepare 5 tbsp Extra Virgin Olive Oil
- Prepare 1 half of an orange zest
- Make ready 1 the juice of an orange
- Take 1 half the juice of a lemon
- Get 5 dash Soya Sauce (to taste)
- Take 1 pinch black pepper
Fresh tuna is an absolute treat. I view tuna as one of those fish varieties that is a good one to try if you're a little wary of eating fish in general. Remove the fish from the pan and arrange on plates. Brush with reserved marinate when turning.
Steps to make marinated citrus fruity tuna steak:
- Mix marinade ingredients into a plastic bag or bowl, and cover, for 3-6 hours in the refrigerator.
- Add a drizzle of extra Virgin Olive oil to a non stick frying pan or griddle pan, just enough so that the steak won't stick. Heat the pan to a medium heat so that the Tuna steak is nicely seared on the outside and pink (to your liking) on the inside. The Tuna Steaks must be very fresh for this dish, but bare in mind that the citrus slightly cooks the tuna whilst marinating.
- Cook for a few 2-3 minutes each side (this should be rare, but will depend on the thickness of your steak)
- Slice Tuna to gauge how well done you like it. Serve and pour some of the marinade over the tuna. Yummy!
Remove the fish from the pan and arrange on plates. Brush with reserved marinate when turning. Serve these grilled tuna steaks with rice or slice and serve on fresh dressed greens. The tuna steaks are flavored with a honey mustard marinade. Place the tuna steaks in the marinade and turn to coat.
So that’s going to wrap this up for this special food marinated citrus fruity tuna steak recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!