Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, grilled swordfish steaks. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Find Deals on Swordfish Steak in Groceries on Amazon. Season with garlic powder, and serve. Buttery, juicy, and meaty, swordfish has a substantialness that few other creatures of the ocean can match. Grilling it is one of the best ways to bring those meaty qualities to the fore.
Grilled Swordfish Steaks is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Grilled Swordfish Steaks is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook grilled swordfish steaks using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grilled Swordfish Steaks:
- Prepare Swordfish Steaks
- Get Olive Oil
- Make ready Minced Garlic
- Get Chili Powder
- Get Salt and Pepper
- Make ready Fresh chopped Broccoli
- Take Cream Cheese
- Take Shredded Parmesian
- Prepare Dry white wine (I like Chenin Blanc)
If the swordfish is to be cooked on a grill (or grill pan), place fish on grill. Firm swordfish steaks hold up well on the grill or broiler. These swordfish steaks are nicely flavored with a lemon and olive oil sauce. The sauce is brushed over the fish as it cooks.
Instructions to make Grilled Swordfish Steaks:
- Place a large pan on the stove, and set the temp to high. While it starts heating up - chop up the broccoli (if not pre-chopped). Then pour in olive oil.
- Toss in a spoonful of minced garlic and spread out over pan. Let it simmer for about 20 seconds, but don't let it burn. Then throw in the broccoli and cover the pan.
- After a minutes of cooking (and the pan becoming searing hot), place the swordfish steaks in the pan. Sprinkle moderately with chili powder, salt, and peper.
- Poor a dash of white wine onto the steaks. Then flip the steaks over, and turn the pan down from hot to low. Set a timer for 6 minutes.
- Once the timer sounds: Turn off the stove and put the broccoli and Swordfish on a plate. Then place a slice of cream cheese next to the steak. Sprinkle with fresh parmesian, and enjoy!
These swordfish steaks are nicely flavored with a lemon and olive oil sauce. The sauce is brushed over the fish as it cooks. While swordfish is nutritious and delicious, it does have a high level of mercury. However, it can still be quite tricky especially if you are aiming to cook it at a medium to medium-well temperature. Grill it to brown on the outside but so it is still slightly pink on the inside.
So that’s going to wrap this up with this special food grilled swordfish steaks recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
