Oven BBQ Salmon or Tilapia
Oven BBQ Salmon or Tilapia

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, oven bbq salmon or tilapia. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Oven BBQ Salmon or Tilapia is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Oven BBQ Salmon or Tilapia is something which I have loved my entire life.

How to Make Oven Grilled Tilapia Fish. Jerk Salmon Recipe [Served With Broccoli & Herb Pasta ] Oven grilled tilapia fish is very delicious. Hope you are having a good Easter!

To get started with this recipe, we must first prepare a few components. You can have oven bbq salmon or tilapia using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Oven BBQ Salmon or Tilapia:
  1. Make ready 1 small onion
  2. Make ready 1 Grillmates roasted garlic and herb seasoning
  3. Take 1 salmon or tilapia fillets
  4. Prepare 1 Grillmates smokehouse rub
  5. Get 1 black pepper (to taste)
  6. Prepare 2 bottles Lawrys Szechuan sweet and sour bbq marinade

We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Oven Baked BBQ Salmon (two ingredients!) - Bowl of Delicious. · This Oven BBQ Salmon is baked in the oven under the broiler for perfectly flaky, tender salmon smothered in thick barbecue sauce.

Steps to make Oven BBQ Salmon or Tilapia:
  1. rinse fish of choice in cool water and pat dry. if using salmon, remove skin
  2. place fish in large plastic bowl and season with each seasoning listed. rub/massage seasonings in by hand
  3. chop onion and dump over seasoned fish
  4. pour 1 1/2 bottles of marinade over fish (save a little for later)…make sure its all covered. you may want to mix around by hand
  5. cover with plastic wrap and refrigerate for two hours
  6. preheat oven to 420°F and line baking dish with foil
  7. place fillets in foil covered pan side by side and bake for 10 mins
  8. remove from oven and brush with the remaining marinade. return to oven for an additional 15 mins
  9. serve and enjoy!
  10. fish can also be grilled

Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Oven Baked BBQ Salmon (two ingredients!) - Bowl of Delicious. · This Oven BBQ Salmon is baked in the oven under the broiler for perfectly flaky, tender salmon smothered in thick barbecue sauce. They both have roughly the same nutritional value. You cannot look at a single food at call it healthy or unhealthy. If you want to be healthy, consistently eat portion-controlled, nutritionally balanced meals and exercise.

So that’s going to wrap it up for this exceptional food oven bbq salmon or tilapia recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!