Seafood and Sunflower Sprouts Salad
Seafood and Sunflower Sprouts Salad

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, seafood and sunflower sprouts salad. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Sunflower Sprout Salad Recipes on Yummly Sunflower Sprout Salad, Cancer Fighting Arugula & Sprout Salad, Dr. Notes: We love the fresh, nutty flavor of sunflower sprouts, but you can substitute any variety of sprout you like. This salad turned out so delicious!

Seafood and Sunflower Sprouts Salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Seafood and Sunflower Sprouts Salad is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook seafood and sunflower sprouts salad using 15 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Seafood and Sunflower Sprouts Salad:
  1. Make ready 1 cup mixed seafood
  2. Take 1 bunch spring onion
  3. Get 1 bunch coriander,or cilantro ,or both
  4. Make ready 50 grams sunflowers sprouts
  5. Take 2 clove garlic
  6. Take 8 hot chili,or less
  7. Prepare 1/2 tbsp fishsauce
  8. Make ready 1 tbsp simple sugar syrups
  9. Prepare 1 onion,sliced
  10. Take 3 mushroom,sliced
  11. Make ready 3 cherry tomato,halves
  12. Take 1/2 of bell pepper,sliced
  13. Prepare 1 carrots ,sliced
  14. Take 1 tbsp lime juice
  15. Make ready 60 grams glassnoodles

When New York City chef Chef Haruo Shibata wouldn't give us his secret recipe for this daikon salad, we started experimenting. We found we liked a little grated daikon in the dressing (it gives it the punch it needs) and the nutty-peppery mix of sunflower sprouts and daikon—but any kind of fresh sprouts. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs.

Steps to make Seafood and Sunflower Sprouts Salad:
  1. Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet
  2. Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :)

While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated fat may help keep your cholesterol level Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. In a small bowl, whisk together shallot, garlic, vinegar, olive oil, salt, and pepper. Home/Recipes/Carrot and Sunflower Sprout Salad with Basil and Green Peppercorn Oil. This gorgeous salad flourishes with an herbal boost from infused oil.

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