Kanta (fish bones) veggies curry
Kanta (fish bones) veggies curry

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, kanta (fish bones) veggies curry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Kanta (fish bones) veggies curry is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Kanta (fish bones) veggies curry is something which I’ve loved my whole life. They’re fine and they look wonderful.

Substitute coconut milk with fresh milk for a healthier curry. TECHNIQUE: Hot water speeds up the boiling process so that the vegetables cook faster. Fish bones are called 'KaNta' in Bengali. This mix-vegetable mishmash is cooked with fish head and bones and that is why it is called Bhetki Macher KaNta Chorchori'.

To begin with this recipe, we must prepare a few components. You can cook kanta (fish bones) veggies curry using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Kanta (fish bones) veggies curry:
  1. Get 1 Hilsha fish head part
  2. Make ready 2 Potato cut into cubes
  3. Prepare 5-6 cubes pumpkin
  4. Take 3 Parwal/ pointed gourd cut into 3 piece of each
  5. Prepare 1 tablespoon garlic chopped
  6. Take 5-6 slitted green chilli
  7. Take 1 teaspoon red chilli powder
  8. Take 2 teaspoon turmeric powder
  9. Get to taste salt
  10. Take 1/2 teaspoon sugar
  11. Prepare as needed Mustard oil

Nyonya Salted Fish Curry (Kiam Hu Kut Gulai) is a super delicious dish that should be more widely known. It is actually made using salted fish bones. Instead of discarding the bones, a thrifty came up with this idea of adding it into a delicious vegetable and tofu curry which became a favorite in many Nyonya household. "KATA CHORCHORI" OR FISH BONE CURRY IS A FAMOUS TRADITIONAL RECIPE FROM BENGAL. IT CAN BE MADE WITH ANY LARGE SIZED FISH BONES & HEADS BUT BARRAMUNDI BONE CURRY IS SPECIAL AMONG OF ALL OF THEM.

Steps to make Kanta (fish bones) veggies curry:
  1. Clean head part of hilsha fish and marinate with salt and turmeric powder.
  2. Add mustard oil in a wok and deep fry the head part of fish and break into small parts and keep aside.
  3. In a same wok add mustard oil if needed. Shallow fry the vegetable with salt and turmeric powder till it becomes tender and keep aside.
  4. In a same wok add chopped garlic and saute till it become golden brown. Add turmeric and red cilli powder and saute by adding sprinkle of water. Add all vegetables and 1 cup of hot water and cook for 10 min. Add head part of fish, sugar and green chilli.
  5. Kanta veggies curry is ready to be served.

Instead of discarding the bones, a thrifty came up with this idea of adding it into a delicious vegetable and tofu curry which became a favorite in many Nyonya household. "KATA CHORCHORI" OR FISH BONE CURRY IS A FAMOUS TRADITIONAL RECIPE FROM BENGAL. IT CAN BE MADE WITH ANY LARGE SIZED FISH BONES & HEADS BUT BARRAMUNDI BONE CURRY IS SPECIAL AMONG OF ALL OF THEM. Method Marinate fish head and tail portion very well in salt+turmeric powder. Now fry the fish head very well in oil. Heat oil in a large pot over medium heat.

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