Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sobji diye macher tok (fish with vegetable sour stew). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
A regular Bengali Macher Tok with vegetable. Macher Tok is a very popular Bengali fish curry and this has turned to be interesting with the veggies. Great recipe for Sobji diye Macher Tok (Fish with Vegetable Sour Stew). #winter Macher Tok is nothing new - it has a great place in Bengali Traditional recipes. But rwhen you punch it with a dash of vegetables, then yes, it's bit different.
Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have sobji diye macher tok (fish with vegetable sour stew) using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):
- Get 6 pieces fish including the head (I used Rohu fish)
- Take 1 large potato, vertically sliced
- Get 12-15 flat beans, chopped
- Prepare 1 tomato, chopped
- Take 5 green chillies, slitted
- Get 2 dried red chillies
- Make ready 1/2 tsp whole spice blend (panch phoron)
- Get 2 tsp turmeric powder (haldi)
- Prepare 1 tsp cumin powder (jeera)
- Take 1 tsp coriander powder (dhaniya)
- Prepare 1 pinch asafoetida (hing)
- Get 3/4 cup tamarind puree (imli/tetul)
- Make ready 3-4 tbsp mustard oil
- Get As needed salt (according to taste)
- Make ready 3 cups warm water
Sobji diye Macher Tok (Fish with Vegetable Sour Stew) step by step. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) instructions. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.
Instructions to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):
- Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt.
- Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.
- Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside.
- In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter.
- Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy.
- Add warm water and bring it to boil.
- Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes.
- Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked.
- Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes.
- Turn off the flame and your Sobji diye Macher Tok is ready to be served now.
Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside. Sobji diye Macher Tok (Fish with Vegetable Sour Stew). You can have Sobji diye Macher Tok (Fish with Vegetable Sour Stew. Though, Macher Tok is nothing new for Bengalis, infact, it's a very famous Bengali style fish curry.
So that’s going to wrap this up with this special food sobji diye macher tok (fish with vegetable sour stew) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
