Baked Monkfish
Baked Monkfish

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, baked monkfish. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Baked Monkfish is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Baked Monkfish is something which I’ve loved my entire life.

Baked Monk Fish Fillet, Primal Mediterranean Gourmet. Put the monkfish fillets in a plate and sprinkle them with the salt. The Best Baked Monkfish Recipes on Yummly Baked Monkfish, Monkfish And Shrimp Cannelloni, Monkfish In Light Vinaigrette.

To get started with this recipe, we must first prepare a few ingredients. You can have baked monkfish using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Monkfish:
  1. Make ready 6 monkfish tails, skinned
  2. Make ready 1 large green bell pepper, cut in half and sliced
  3. Take 2 small onions, peeled and sliced
  4. Take 4 medium tomatoes, sliced
  5. Take 6 piece tinfoil
  6. Prepare garlic butter
  7. Take 5 tsp thyme, chopped
  8. Prepare 5 tsp chopped parsley
  9. Make ready 150 grams butter
  10. Take 3 tsp garlic paste
  11. Prepare 2 tsp salt
  12. Get 2 tsp ground black pepper
  13. Take 2 tsp fish spice

Cut the tomatoes into chunks and dice. This monkfish dish reminds me of Ireland. It is a real family dish and I always enjoy cooking it. It is really easy and always a crowd-pleaser, particularly if you serve it as a whole fish and carve it at the.

Instructions to make Baked Monkfish:
  1. Preheat oven to 190°C
  2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
  3. Place the tinfoil shining side up. Baste the middle with garlic butter.
  4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
  5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
  6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
  7. Wrap the fish up in the tinfoil and bake for 20 minutes.
  8. Remove from tinfoil and place under a very hot grill for 5 minutes.

It is a real family dish and I always enjoy cooking it. It is really easy and always a crowd-pleaser, particularly if you serve it as a whole fish and carve it at the. Rinse the monkfish, pat dry, drizzle with lemon juice and season with salt and pepper. Place the cooked fish on top along with the grilled tomato halves. ● Sprinkle lightly with black pepper and serve the fish immediately. Monkfish can be prepared using almost any cooking method, and its firmness makes it a great fish for soups and stews.

So that is going to wrap this up for this special food baked monkfish recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!