Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, sheet pan tilapia & vegetable medley. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
This flavorful tilapia and veggie sheet pan dinner is a must try. It's packed with garlic, olive oil, and Frozen or fresh tilapia works but the tilapia must be defrosted before baking. With the butteriest, flakiest fish ever! Dinner is served. on one sheet pan, that is.
Sheet pan tilapia & vegetable medley is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Sheet pan tilapia & vegetable medley is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sheet pan tilapia & vegetable medley:
- Get 2 medium Yukon gold potatoes cut into wedges
- Make ready 3 large fresh Brussels sprouts thinly sliced
- Prepare 3 large radishes thinly sliced
- Make ready 1 cup fresh sugar snap peas cut into 1/2 in pieces
- Get 1 small carrot thinly sliced
- Take 2 tablespoons butter melted
- Take 1/2 teaspoon garlic salt
- Prepare 1/2 teaspoon pepper
- Get 2 tilapia fillets 6 ounce each
- Make ready 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
- Take 1/8 teaspoon salt
- Get 1 tablespoon butter softened
- Prepare Lemon wedges and tartar sauce optional
When you're done with our recipe, you'll have a seafood. My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance. This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan.
Steps to make Sheet pan tilapia & vegetable medley:
- Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
- In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
- Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
- Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.
You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance. This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan. McCormick® Lemon Butter Dill Sauce adds a citrusy freshness to the fish, baked and served alongside asparagus. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.
So that’s going to wrap it up with this special food sheet pan tilapia & vegetable medley recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
