Salt-Grilled Saba with frying pan
Salt-Grilled Saba with frying pan

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, salt-grilled saba with frying pan. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Salt-Grilled Saba with frying pan is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Salt-Grilled Saba with frying pan is something which I’ve loved my whole life. They’re fine and they look wonderful.

Thaw it completely in the refrigerator when using frozen Saba. Use kitchen towels to wipe the Saba dry. Grilled Mackerel or Saba Shioyaki (鯖の塩焼き) is one of the popular seafood dishes served as an entree or part of a bento combination in Japanese What does Saba Shioyaki mean? Saba (鯖) is mackerel and Shioyaki (塩焼き) means salt (shio) and grilling (yaki).

To get started with this particular recipe, we must first prepare a few ingredients. You can cook salt-grilled saba with frying pan using 3 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Salt-Grilled Saba with frying pan:
  1. Make ready 4 fillets Saba
  2. Get 1 % salt of fish weight
  3. Make ready 2 tbsp Sake (Japanese cooking wine)

This video will show you how to make Saba Shioyaki, grilled mackerel. Instead of using a gill, we cooked the fish on a frying pan. Alternatively, you can of course grill the fish over a frying pan greased with a little oil if you don't have an oven. Either way, the fish will still crisp up nicely and be as tasty.

Instructions to make Salt-Grilled Saba with frying pan:
  1. Thaw it completely in the refrigerator when using frozen Saba.
  2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry.
  3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes.
  4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down.
  5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes.
  6. Turn over and cook with lid for 4 minutes more.

Alternatively, you can of course grill the fish over a frying pan greased with a little oil if you don't have an oven. Either way, the fish will still crisp up nicely and be as tasty. Rub mackerel with a little bit of oil. Place it on top of your oven's wire rack, skin side up. Just a bit will be fine, just to season.

So that is going to wrap this up with this special food salt-grilled saba with frying pan recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!