Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, isoko type of banga soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
So in this video i decided to show to you the banga soup and starch that i prepared. Although this is not a cooking channel but food is part. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it differ in taste and aroma.
Isoko type of Banga soup is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Isoko type of Banga soup is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook isoko type of banga soup using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Isoko type of Banga soup:
- Get Palm nuts (banga)
- Prepare Tomatoes blended
- Take Fresh pepper (blended)
- Prepare Meat of choice
- Make ready Periwinkle
- Get Crayfish (blended)
- Take Kpomo
- Get Seasoning of choice
- Take Banga soup spice(you can get it from food stuff sellers)
- Prepare Dry leaf(we call it benetete)i dont know the english name🙆♀️
The next one among different types of Nigerian soup. This soup is known not only in Nigeria but in some other African countries. Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan.
Instructions to make Isoko type of Banga soup:
- I made this one very simple. First put your palm nut in a pot and put on fire to cook till tender.
- When your palm nut is tender, bring down from fire and pour into your mortar and start pounding. B4 then, put water on fire in a kettle and allow to boil.
- When the skin is out of the kernel, transfer it into a bowl and the start squeezing with your hand to extract the oil from the nut. Add hot water gradually to help you strain out all the oil. Your banga water is ready.
- Then seive the oil into a pot and place on fire. Now for this part, i like cooking my meat with my banga water, this helps the meat absorb the soup taste.
- Into the pot on fire, add tour washed meat and kpomo and allow to cook very well, till the oil and the water of the pakm nut is mixed together.
- Now add your blended tomatoes, pepper, onion, crayfish, then cover the pot and allow to cook for like 5 mins
- Then add your banga spices and seasoning. Then lastly add your periwinkle (you dont want your periwinkle over cooked, so it can still be crunchy?
- Finally, taste for salt and then leave on fire to dry up a little more or if you have the native pot we call umuwo, you can put the pot down from fire and then serve into your umuwo and let it dry up there. The Umuwo gives the soup another unique taste.
- Your banga soup is ready. You can eat it with any swallow of your choice, but it best goes with USI (starch).
Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi. The delicacy is used to accompany other dishes such as fufu, banku, rice and so on. Banga, also known as Oghwo amiedi in Urhobo language and izuwo ibiedi in Isoko language, is a type of palm fruit soup from Southern the Niger Delta Nigeria particularly the Urhobo ethnic group.
So that is going to wrap it up with this exceptional food isoko type of banga soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
