Pan Fried Cod
Pan Fried Cod

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, pan fried cod. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. A Skinless Cod Fillet,Simply fried in olive oil butter and lemon juice. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on).

Pan Fried Cod is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Pan Fried Cod is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pan Fried Cod:
  1. Get 4 Cod Fillets (Tilapia and Flounder also work)
  2. Get 1 C Corn Meal (Corn Flour works too)
  3. Take 1 Tbsp Old Bay Seasoning
  4. Prepare 1 Tsp Onion Powder
  5. Take 2 Tbsp Parsley
  6. Prepare 1 Tsp Lemon Pepper Seasoning
  7. Get 1 C Italian Dressing
  8. Take 1/4 C Avacado Oil

Flavored simply with spices and olive oil, it's healthy, stunning and irresistible all at once. Here's a deliciously easy dinner idea that's full of. Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the.

Instructions to make Pan Fried Cod:
  1. Marinate fish fillets in the Italian dressing for 1 hour.
  2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
  3. Coat fillets in corn meal mixture.
  4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
  5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
  6. Serve with a side of lemon wedges and enjoy!

Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the. Pan Fried Cod with Crispy Coating as a Quick Weeknight Meal Idea. I swear, this Pan Fried Cod is one of those dishes that I make all the time. In fact, I don't know why it took me so long to put on the.

So that’s going to wrap this up with this special food pan fried cod recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!