Tuna Salad with Beans
Tuna Salad with Beans

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, tuna salad with beans. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tuna Salad with Beans is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Tuna Salad with Beans is something that I’ve loved my whole life.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry A little Tabasco or chili pepper will give the salad a bit of zing. Try substituting the white beans with garbanzo beans. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic.

To begin with this particular recipe, we have to first prepare a few components. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tuna Salad with Beans:
  1. Take 1 thingy sliced red onion
  2. Take 4 tbs red wine vinigar
  3. Make ready 2 cups cooked white beans
  4. Make ready 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
  5. Prepare 2 Campari tomatoes diced
  6. Make ready 1 garlic clove, minced or 1 tbs of power garlic
  7. Prepare 1 lemon squeeze juice
  8. Get 4 tbs chopped fresh basil
  9. Get 1 tbs chopped fresh cilantro
  10. Get 2 tbs olive oil
  11. Make ready 1 tbs capers, rinsed salt and pepper to taste

Put the tuna with its oil, the beans, onion, capers, watercress, olive oil, vinegar, salt, and pepper in a large bowl. White Bean Salad with Shrimp and Arugula. Tips for Making White Bean Salad. Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using.

Instructions to make Tuna Salad with Beans:
  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
  2. Add the rest of ingredients, mix them and chill for 60 minutes
  3. .

Tips for Making White Bean Salad. Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using. This no-mayo tuna salad is dressed with a simple drizzle of olive oil and fresh lemon juice. For my salads, I prefer an olive oil with a fruity instead of grassy taste. Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre.

So that is going to wrap this up with this special food tuna salad with beans recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!